What Is Turkesterone Powder
2024-05-12 16:38:22
Our turkesterone powder extracts from ajuga, it is growing in popularity among s bodybuilders and athletes is turkesterone, a type of natural steroid compound that is linked improved strength, fat burning, muscle building and energy.
Ecdysteroids have anabolic and adaptogenic effects, so they’re isolated and used to make supplements that are taken for purposes such as to boost muscle growth and athletic performance.
What foods contain turkesterone? While some ecdysteroids are found in foods like spinach, quinoa and yams, turkesterone is not abundant in any common foods.
Instead, it naturally occurs in thistle-like plants, most of which grow in Central Asia, such as places like Siberia, Asia, Bulgaria and Kazakhstan. Plants that it’s commonly extracted from include those called leuzea or maral root and Ajuga turkestanica.
Compared to other types of ecdysteroid supplements, such as ecdysterone, studies suggest that turkesterone seems to be a bit more potent, especially in regard to its anabolic (muscle-building) effects. It’s also pricier than ecdysterone, which is why some people prefer to use ecdysterone in its place.
Benefits:
1. May Help You Put on Muscle Mass
There’s evidence that turkesterone can help increase muscle growth and one’s muscle-to-fat ratio, thereby improving body composition. It may also have some anti-obesity and metabolic-boosting effects, according to certain animal studies.
It seems to do this by lowering lipid absorption, possibly shifting glucose metabolism and fighting insulin resistance, and supporting muscle synthesis in several ways, such as by boosting uptake of the amino acid leucine in muscle cells.
2. May Enhance Exercise Performance
Ecdysteroids can increase ATP synthesis, which helps power muscles, improve endurance and prevent feelings of fatigue. This can translate to more intense workouts and help with building strength and stamina.
There’s lots of anecdotal evidence from users of edystreoids that they help improve one’s ability to lift more and recovery more easily after tough workouts.
3. Can Assist in Muscle/Exercise Recovery
Studies show that turkesterone can help repair muscle fibers that have been broken down after exercise and increase glycogen concentrations in muscles, which can help remove lactic acid and support workout recovery. Additionally, it’s thought to help maintain a positive nitrogen balance, which facilitates muscle growth.
4. Has Adaptogenic (Stress-Fighting) Effects
Turkesterone is considered an adaptogen, much like ashwagandha or rhodiola. It supports mental health by helping the body cope with stress and fatigue.
How to Use/Dosage
A general recommendation is to begin taking a turkesterone supplement in dosages of 500 milligrams per day, typically in two divided doses. This amount should be taken for eight to 12 weeks (about two to three months) initially, before taking a break.
Because it shouldn’t cause dependence, most people can usually take turkesterone on and off for long periods of time, unlike other steroid drugs. It has the advantage over anabolic steroids of not requiring post cycle therapy, which is used to help balance hormones.
When purchasing turkesterone supplements (or ajuga turkestanica extract), be sure to check the yield amount of the active ingredient. This ensures you’re taking a potent and pure product.
How Long Does It Take To Work?
Most studies conducted on the effects of Turkesterone support medium to long term results over periods of weeks to months of consistent use. However, anecdotally, users of Turkesterone have reported experiencing significant effects within days.
Most users of Turkesterone should expect to experience results within 2 – 4 weeks of consistent use.
Natural raw turkesterone powder 2% and 10%, do not add other additives, please feel free contact me if you are interested in, send message to email: admin@chenlangbio.com
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