Does Elderberry Extract Powder Good For Flu

Why should you take elderberry extract powder? Elderberries are filled with natural flavonoids. These elements are excellent for reducing inflammation while boosting the immune system. The elderberry has linked with benefits surrounding flu, headaches, throat soreness, and general aches.

Elderberry extract powder is currently used in many countries, including Germany, to treat colds and flu.  There is some evidence that the active ingredients in black elderberry have anti-inflammatory, antiviral, and immune-boosting properties.  Especially for febrile type of wound airflow nasal water, drinking a cup of thick elderberry tea can effectively relieve nasal congestion, and help reduce the sinus mucosa, accelerate recovery.

Elderberry has been found to be rich in flavonoids and anthocyanins, it has been shown to strengthen cell membranes and inhibit the invasion of cells by influenza viruses.  So it is called in "anti-flu virus" in Europe and the United States.

In addition, elderberry extract has been shown to improve a range of flu-like symptoms including coughs, colds, flu, bacterial and viral infections and tonsillitis.  As early as 1985, the benefits of black elderberry against the cold and flu were documented in American herbal manuals.

What can I mix elderberry powder with?

With a slightly tart and earthy taste, easily enjoy elderberry extract Powder mixed with warm water to make a tea; simmered with honey to create a sweet syrup; stirred into your morning oats; or blended into your daily smoothie. It's a medicinal food that's meant to be enjoyed!

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